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The Buzz: Chickpeas

Are chickpeas a valuable addition to your kitchen or just another food trend?

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Berry Bread Pudding

Don’t waste the bread, turn it into pudding instead!

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Budget-Friendly Bites

With a little planning, wholesome meals become accessible to any budget.

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The Buzz: Microwaving – Does it Nuke Nutrients?

Does microwaving food reduce its nutritional value?

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Edible Chocolate Chip Cookie Dough

Enjoy this no-bake cookie dough straight from the mixing bowl.

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Store Food Like a Pro

Whether you’re eating out or cooking at home, knowing how to keep food safe during storage is critical to staying well.

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Are Sports Drinks Better than Water for Exercise?

Do you really need specialty sports drinks? Our sports dietitians break down hydration science.

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White Bean Dark Chocolate Oat Bar

Bean bars that nourish your body and deliver flavors that will satisfy your taste buds in just a few bites.

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Fueling for Your Best Performance

Maximize the benefits of working out by choosing foods to fuel up and recover quickly after all that effort!

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Combing Through the Clutter: How to Identify Credible Nutrition Information

Be a slightly skeptical consumer by seeking out information from qualified professionals for advice on your health.

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Oyster Mushroom Bacon BLT

Experiment with the smoky flavors of this plant-based “bacon” that can be stacked for a delicious BLT.

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Selective Attention Bias: Are You Missing the Full (Health) Picture?

Take a step back and expand your selective attention to see what your brain may be missing.

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The Sometimes Vegetarian: Small Changes Can Lead to Big Results

Consider these small changes to nourish yourself and protect the planet that we all share.

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cafebonappetit

Chipotle Tofu Tacos

Ground tofu makes the perfect filling for a satisfying, smokey, and plant-centric taco.

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cafebonappetit

On Your Mark, Get Set, Go for the Plants!

Plants fuel people and help protect the planet – if athletes can do it, so can you!

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Café Hours

Breakfast

The Howard Dining Hall at Maseeh

oat milk, apples, gluten free oatmeal, chia seeds, pure maple syrup, pure vanilla extract, salt, cinnamon, nutmeg
@oasis
water, oats, brown sugar, cinnamon
@oasis
ground turkey, pure maple syrup, sage, fennel seed, garlic, smoked paprika, onion, salt, black pepper
@oasis
potatoes, onion, bell pepper, chili powder, canola oil, salt, paprika, smoked paprika, cumin, coriander, black pepper, cayenne pepper, thyme
@oasis
broccoli, canola-olive oil, garlic, salt, lemon zest, black pepper
@oasis
@breakfast
@breakfast
@breakfast
@breakfast
pork
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
onion, bell pepper, broccoli, mushroom, tomato, spinach
@made to order omelets
Whole egg, egg white, tofu
@made to order omelets
cheddar, Swiss
@made to order omelets
bacon, sausage, vegan chorizo, turkey sausage
@made to order omelets
@stockpot

Bosworth’s Cafe

  • 12 fl oz2.69
  • 16 fl oz3.29
  • 20 fl oz3.39
5 cal.
@Beverages
  • 12 fl oz2.49
  • 16 fl oz2.79
  • 20 fl oz3.09
0 cal.
@Beverages
  • 12 fl oz4.09
  • 16 fl oz4.69
  • 20 fl oz5.09
90 cal.
@Beverages
  • 12 fl oz4.69
  • 16 fl oz5.29
  • 20 fl oz5.49
370 cal.
@Beverages
  • reg.1.59
5 cal.
@Beverages
  • 12 fl oz4.49
  • 16 fl oz4.99
  • 20 fl oz5.29
250 cal.
@Beverages
  • 12 fl oz4.29
  • 16 fl oz4.69
  • 20 fl oz5.49
150 cal.
@Beverages
  • 12 fl oz3.99
  • 16 fl oz4.29
  • 20 fl oz4.59
450 cal.
@Beverages

Next

cage free eggs, cage free egg whites
@create your own omelet
ham, pork bacon, pork sausage, turkey sausage
@create your own omelet
cheddar jack, feta
@create your own omelet
onions, peppers, mushrooms, tomatoes, spinach, broccoli
@create your own omelet
cage-free shell eggs fried over easy, over medium, over hard, sunny side up
@create your own omelet
Toppings:
dried fruit (cranberries, raisins)
fresh fruit (sliced banana)
seeds (pumpkin seeds, sunflower)
cinnamon
@overnight oats and chia pudding
@overnight oats and chia pudding
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast

Simmons

cage free eggs, cage free egg whites
@create your own omelet
ham, pork bacon, pork sausage, turkey sausage
@create your own omelet
cheddar jack, feta
@create your own omelet
onions, peppers, mushrooms, tomatoes, spinach, broccoli
@create your own omelet
cage-free shell eggs fried over easy, over medium, over hard, sunny side up
@create your own omelet
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
broccoli and onions
@breakfast
@breakfast
blueberry and brown sugar
@continental breakfast
@continental breakfast

McCormick

Toppings:
dried fruit (cranberries, raisins)
fresh fruit (sliced banana)
seeds (pumpkin seeds, sunflower)
cinnamon
@overnight oats and chia pudding
@overnight oats and chia pudding
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
@breakfast
maple syrup
@breakfast special
tomatoes, sweet bell peppers, onion, garlic, cilantro
@egg special
whole liquid eggs
shell eggs
broccoli
diced tomato
mushrooms
peppers
red onions
spinach
cheddar cheese
feta cheese
mozzarella cheese
@omelets
brown sugar
cinnamon
raisins
dry cranberries
sliced almond
@stock pot

Baker

Toppings:
dried fruit (cranberries, raisins)
fresh fruit (sliced banana)
seeds (pumpkin seeds, sunflower)
cinnamon
@overnight oats and chia pudding
@overnight oats and chia pudding
@Breakfast
@Breakfast
@Breakfast
@Breakfast
@Breakfast
broccoli and onions
@Breakfast
@Breakfast
1 cup
130 cal.
@Breakfast
cage free eggs, cage free egg whites
@omelet station
ham, pork bacon, pork sausage, turkey sausage
@omelet station
cheddar jack, feta
@omelet station
onions, peppers, mushrooms, tomatoes, spinach, broccoli
@omelet station
cage-free shell eggs fried over easy, over medium, over hard, sunny side up
@omelet station
brown sugar
cinnamon
golden raisins
dried cranberries
granola
@stocks

Coffee

Forbes Cafe Coffee

  • 16 fl oz3.29
  • 20 oz3.49
0 cal.
@Beverages
  • 12 fl oz2.49
  • 16 fl oz2.79
  • 20 fl oz2.89
0 cal.
@Beverages
  • single1.59
5 cal.
@Beverages
  • reg.1.59
5 cal.
@Beverages
  • reg.3.29
5 cal.
@Beverages
  • reg.1.09
100 cal.
@Beverages
  • reg.1.09
50 cal.
@Beverages
  • reg.1.09
20 cal.
@Beverages
  • reg.1.09
0 cal.
@Beverages
  • reg.4.09
130 cal.
@Beverages
  • reg.4.29
180 cal.
@Beverages
  • reg.5.09
220 cal.
@Beverages
  • reg.4.29
130 cal.
@Beverages
  • reg.4.69
170 cal.
@Beverages
  • reg.4.99
220 cal.
@Beverages
  • reg.4.29
110 cal.
@Beverages
  • reg.4.69
150 cal.
@Beverages
  • reg.4.99
180 cal.
@Beverages
  • reg.4.49
150 cal.
@Beverages
  • reg.4.99
290 cal.
@Beverages
  • reg.5.29
380 cal.
@Beverages
  • reg.4.49
160 cal.
@Beverages
  • reg.4.99
220 cal.
@Beverages
  • reg.5.29
280 cal.
@Beverages
  • reg.4.69
170 cal.
@Beverages
  • reg.5.29
210 cal.
@Beverages
  • reg.5.49
280 cal.
@Beverages
  • reg.4.69
190 cal.
@Beverages
  • reg.5.29
250 cal.
@Beverages
  • reg.5.49
310 cal.
@Beverages
  • 12 fl oz2.49
0 cal.
@Beverages
  • reg.3.99
150 cal.
@Beverages
  • reg.3.49
250 cal.
@Beverages
  • reg.4.59
350 cal.
@Beverages
  • reg.4.49
580 cal.
@Pastries and Bagels
  • reg.4.49
630 cal.
@Pastries and Bagels
  • reg.4.49
570 cal.
@Pastries and Bagels
  • reg.4.49
620 cal.
@Pastries and Bagels
  • reg.4.49
600 cal.
@Pastries and Bagels
  • reg.3.29
410 cal.
@Pastries and Bagels
  • reg.3.29
410 cal.
@Pastries and Bagels
  • reg.3.29
420 cal.
@Pastries and Bagels
  • reg.3.29
390 cal.
@Pastries and Bagels
  • reg.3.29
410 cal.
@Pastries and Bagels
  • reg.4.49
360 cal.
@Pastries and Bagels
  • reg.4.79
380 cal.
@Pastries and Bagels
  • reg.4.79
370 cal.
@Pastries and Bagels
  • reg.2.49
280 cal.
@Pastries and Bagels
  • reg.2.49
290 cal.
@Pastries and Bagels
  • reg.2.49
300 cal.
@Pastries and Bagels
  • reg.2.49
230 cal.
@Pastries and Bagels
  • reg.2.49
300 cal.
@Pastries and Bagels
  • reg.4.29
490 cal.
@Pastries and Bagels
  • reg.4.29
520 cal.
@Pastries and Bagels
  • reg.4.29
480 cal.
@Pastries and Bagels
  • reg.4.29
520 cal.
@Pastries and Bagels
  • reg.4.29
460 cal.
@Pastries and Bagels

Brunch

New Vassar

raisins
crasins
granola
cinnamon
@Stocks
@Stocks
@Breakfast
@Breakfast
@Breakfast
@Breakfast
@Breakfast
@Breakfast
@Breakfast
@Home
@Home
@Home
@Home
@Earth Planet
sliced american cheese , sliced swiss cheese , sliced mild cheddar cheese , sliced provolone cheese , monterey jack cheese .
@Deli
green leaf lettuce , sliced tomatoes , sliced fresh jalapenos , pickled red onion (adobe) , house made pickles .
@Deli
ham , herb roasted beef (hooper) , add smoked turkey , salami , add pastrami turkey , add pastrami , capicola , egg salad (real mayonnaise) (genentech) , tuna salad , ham salad .
@Deli
eggs
shell eggs
egg whites
cheddar cheese
ham
vegan chorizo
turkey sausage
jalapenos
diced tomatoes
diced red onionsspinach
mushrooms
diced peppers
@Omelets

Grab 'n' Go

Bosworth’s Cafe

  • 12 fl oz2.69
  • 16 fl oz3.29
  • 20 fl oz3.39
5 cal.
@Beverages
  • 12 fl oz2.49
  • 16 fl oz2.79
  • 20 fl oz3.09
0 cal.
@Beverages
  • 12 fl oz4.09
  • 16 fl oz4.69
  • 20 fl oz5.09
90 cal.
@Beverages
  • 12 fl oz4.69
  • 16 fl oz5.29
  • 20 fl oz5.49
370 cal.
@Beverages
  • reg.1.59
5 cal.
@Beverages
  • 12 fl oz4.49
  • 16 fl oz4.99
  • 20 fl oz5.29
250 cal.
@Beverages
  • 12 fl oz4.29
  • 16 fl oz4.69
  • 20 fl oz5.49
150 cal.
@Beverages
  • 12 fl oz3.99
  • 16 fl oz4.29
  • 20 fl oz4.59
450 cal.
@Beverages

Lunch

The Howard Dining Hall at Maseeh

chicken, agave nectar, brown sugar, apple cider vinegar, franks red hot sauce, canola oil, chili peppers, garlic, salt, black pepper
@oasis
sweet potatoes, tomatoes, garbanzo beans, spinach, water, onion, canola-olive oil blend, cilantro, curry powder, cumin, cinnam
@oasis
corn
@oasis
potatoes, canola-olive oil, rosemary, salt
@oasis
tomatoes whole peeled, canola oil, garlic, basil, salt
@oasis
@oasis
@global
chicken, onion, tomatoes, low-fat yogurt, lemon, paprika, coriander, garlic, garam masala (cumin, black pepper, cardamom, bay leaf, ginger, cinnamon, cloves), ginger root, salt, cumin, cayenne pepper
@global
water, basmati rice
@global
21st Century Foods tofu
@global
lentils (water, lentils yellow dry), water, tomatoes, carrot, tamarind, onion, cilantro, sambar masala, salt, canola-olive oil blend, turmeric, mustard seed
@global
garbanzo beans, onion, tomatoes, water, chili peppers, garlic, ginger, cilantro, salt, coriander, cumin, garam masala, cloves
@global
cauliflower, canola oil, salt, black pepper, turmeric
@global
lime juice, white wine, sugar, onion, red curry paste (lime juice, shallots, gluten-free soy sauce, ketchup, ginger root, lemongrass, garlic, chili powder, cumin, cayenne pepper, coriander, cinnamon), green onion, canola oil, ginger root, garlic, cilantro, basil
@global
tomatoes, cream, water, onion, butter, cilantro, coriander, salt, paprika, cumin, ginger, black pepper, cayenne pepper, nutmeg, cardamom
@global
greek yogurt, cucumber, garlic, cilantro, salt, garam masala, cumin
@global
mango, sugar, lemon
@global
mint, sugar, cilantro, water, chili peppers, salt
@global
onion, bell pepper, broccoli, mushroom, tomato, spinach
@made to order omelets
Whole egg, egg white, tofu
@made to order omelets
cheddar, Swiss
@made to order omelets
bacon, sausage, vegan chorizo, turkey sausage
@made to order omelets
@stockpot
@stockpot
@pizza, bread and flat bread
@pizza, bread and flat bread
@pizza, bread and flat bread
Hawaiian Pizza, ham and pineapple
@pizza, bread and flat bread
with pork sausage, ham,and chorizo
@comfort
coconut rice
@comfort
@comfort
@grill
@grill
@grill
@grill
@grill
@grill
red onion, carrots, baby corn, celery, lo mein noodles, citrus ginger soy sauce, scallion
@stir-fry
Red onion, carrots, baby corn, celery, egg lo mien noodles, citrus ginger soy sauce, scallion
@stir-fry
@stir-fry
@stir-fry
@kosher
soy, gluten
@kosher
gluten, soy, nuts
@kosher
@kosher
@kosher
cantaloupe, watermelon
@kosher
eggs, gluten, peas, fish
@kosher
gluten, soy, celery
@kosher
assorted wraps, chicken schnitzel, pastrami, corned beef, shawarma
@kosher
@kosher

Forbes Family Cafe

  • reg.$8.00
@Global Bytes
  • reg.$8.00
@Global Bytes
@Global Bytes
@Global Bytes
@Global Bytes
black & white sesame seeds
@Global Bytes
@Global Bytes
@Global Bytes
@Global Bytes
@Global Bytes
  • 12 fl oz$5.99
  • 16 fl oz$7.09
@Stockpot
  • reg.$8.59
@Pizzeria
  • reg.$9.69
@Pizzeria
  • reg.$9.69
tomato, fresh mozzarella,basil, garlic, salt olive oil
@Pizzeria
  • reg.$10.79
crispy bacon & caramelized onions
@Pizzeria
  • reg.$10.79
chicken, scalloins, house made bbq sauce
@Pizzeria
  • slices$7.99
400 cal.
@Pizzeria
  • slices$8.99
470 cal.
@Pizzeria
  • reg.$12.99
100% black angus beef, mushrooms, caramelized onions and house made bbq sauce
@Grill
  • reg.$10.99
turkey breast, onions, bell peppers, tomatoes, shredded cheddar jack cheese
@Grill
  • reg.$16.99
1090 cal.
@Grill
  • reg.$10.99
590 cal.
@Grill
  • reg.$11.99
460 cal.
@Grill
  • reg.$4.99
600 cal.
@Grill
  • reg.$10.99
710 cal.
@Grill
  • reg.$3.59
220 cal.
@Grill
  • reg.$7.29
430 cal.
@Grill
@Salad
@Salad
@Salad
@Salad
water, vinegar, sugar, salt, maltodextrine, cellulose gel, xanthan gum, onion, garlic, potassium sorbate, sodium benzoate, carrageenan, citric, acid, red bell pepper, spice, autolyzed yeast extraction, natural flavor, yellow 5, yellow 6
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
potatoes, scallions, onion, pepper, tomato
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
yellow squash, canola oil, salt, black pepper
@Salad
green squash, canola oil, salt, black pepper
@Salad
red potatoes, canola oil, salt, black pepper
@Salad
tomatoes, canola oil, garlic, salt, black pepper
@Salad
garbanzo beans, sesame tahini, olive oil, garlic, salt, black pepper
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
@Salad
whole wheat pasta, broccoli, olive oil, onion, bell pepper, salt, black pepper
@Salad
chicken, buffalo sauce, blue cheese, mayonnaise, carrot, celery
@Salad
@Salad
@Salad
@Salad
@Salad
canola oil, salt, paprika, black pepper
@Salad
@Salad
bread, canola oil, granulated garlic, granulated onion, salt, black pepper
@Salad
@Toppings
@Toppings
@Toppings
@Toppings
pumpkin seeds
@Toppings
@Toppings
@Toppings
@Toppings
@Toppings
@Toppings

Dinner

The Howard Dining Hall at Maseeh

tomatoes, ground turkey, onion, celery, carrots, canola oil, garlic, parsley, basil, salt, black pepper, red chili flakes, thyme
@oasis
tomatoes, lentils cooked, onion, canola-olive oil blend, garlic, oregano, salt, black pepper
@oasis
brussels sprouts, canola-olive oil, lemon juice, salt, black pepper, lemon zest
@oasis
tomatoes whole peeled, canola oil, garlic, basil, salt
@oasis
@oasis
@global
chicken, onion, tomatoes, low-fat yogurt, lemon, paprika, coriander, garlic, garam masala (cumin, black pepper, cardamom, bay leaf, ginger, cinnamon, cloves), ginger root, salt, cumin, cayenne pepper
@global
water, basmati rice
@global
21st Century Foods tofu
@global
lentils (water, lentils yellow dry), water, tomatoes, carrot, tamarind, onion, cilantro, sambar masala, salt, canola-olive oil blend, turmeric, mustard seed
@global
garbanzo beans, onion, tomatoes, water, chili peppers, garlic, ginger, cilantro, salt, coriander, cumin, garam masala, cloves
@global
cauliflower, canola oil, salt, black pepper, turmeric
@global
lime juice, white wine, sugar, onion, red curry paste (lime juice, shallots, gluten-free soy sauce, ketchup, ginger root, lemongrass, garlic, chili powder, cumin, cayenne pepper, coriander, cinnamon), green onion, canola oil, ginger root, garlic, cilantro, basil
@global
tomatoes, cream, water, onion, butter, cilantro, coriander, salt, paprika, cumin, ginger, black pepper, cayenne pepper, nutmeg, cardamom
@global
greek yogurt, cucumber, garlic, cilantro, salt, garam masala, cumin
@global
mango, sugar, lemon
@global
mint, sugar, cilantro, water, chili peppers, salt
@global
@stockpot
@stockpot
@pizza, bread and flat bread
@pizza, bread and flat bread
@pizza, bread and flat bread
Hawaiian Pizza, ham and pineapple
@pizza, bread and flat bread
blended black beans mixed with ground turkey, egg, rice panko, and seasoning
@comfort
High Lawn Farm milk and butter
@comfort
@comfort
@grill
@grill
@grill
@grill
@grill
@grill
a rich and flavorful Indonesian-style coconut beef stew
@taj
@taj
@taj
@action
@action
@action
@action
@action
broccoli, red onion, green onion, corn, tomato, pepper, jalapeño
@action
cheddar, sour cream
@action
@southwestern/pasta
@southwestern/pasta
@southwestern/pasta
@southwestern/pasta
gluten, soy, celery
@kosher
@kosher
gluten, soy
@kosher
green beans with roasted shallots and fennel
@kosher
peas
@kosher

Next

with mushroom
@grill special
@grill
@grill
@grill
@grill
@grill
@grill
@grill
@stockpot
@plant forward
@plant forward
@plant forward
@comfort
@comfort
@comfort
halal chicken sautéed with coconut curry sauce and your choice of starch and vegetables
@bowls
halal chicken
@bowls
pork
@bowls
21st Century Foods tofu
@bowls
soy teriyaki
soy pineapple hoisin
spicy chili garlic
coconut curry
@bowls
brown rice
rice noodles
@bowls
lo mein egg noodles
@bowls
@salad bar
@salad bar
with peppers and onion
@salad bar
@salad bar

Simmons

@grill 229
@grill 229
@grill 229
@grill 229
@grill 229
@grill 229
@grill 229
@grill 229
@grill special
@stockpot
@stockpot
@plant forward
@plant forward
@plant forward
@plant forward
@comfort
buy (chipotle& cinnamon spice)
@comfort
@comfort
with your choice of vegetables and starch
@bowls
halal chicken
@bowls
pork
@bowls
tofu
@bowls
soy teriyaki
soy hoisin
soy thai basil
korean barbecue
coconut curry
marinara
@bowls
white rice
@bowls
lo mein egg noodles
@bowls

New Vassar

@Stocks
@Stocks
@Home
@Home
@Home
@Home
@Home
@Earth Planet
@The Grill
@The Grill
@The Grill
@The Grill
@The Grill
@The Grill
@desserts
@desserts
@Action
chicken pork beef tofu
@Action
@Action
@Action
@Action
@Action
@Action
@Action
@Action

McCormick

@stock pot
@stock pot
@comforts
@comforts
@comforts
@pure
@pure
@pure
stir fry.
assorted vegetables
choose your protein.
• tofu
• chicken
choose your starch.
• rice noodle
• white rice
choose your sauce.
• teriyaki
• hoisin
• chili garlic
• sweet chili
@action
@salad bar
@salad bar
@salad bar
@salad bar

Baker

buy (chipotle& cinnamon spice)
@Home
@Home
@Home
@Plant Forward
@Plant Forward
@Plant Forward
@stocks
@stocks

Simmons Late Night

Simmons

@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials
@late night specials

Late Night

The Howard Dining Hall at Maseeh

@late night special
@late night special
@late night special
@late night special
@late night special
@late night special

Menu Icon Legend

FOOD ALLERGIES

SERVING STUDENTS WITH FOOD ALLERGIES AND CELIAC DISEASE

The dining services team is well-trained in food allergy awareness and offer a number of options for students with food allergies and celiac disease. This includes communication about and modification to existing menu items, special preparation of menu items, and access to special products as agreed upon with students.

Daily menus for each café can be accessed at mit.cafebonappetit.com. Menu items that are appropriate options for most students with celiac disease are labeled as “made without gluten-containing ingredients” and can be filtered to streamline searching using the dietary preferences filter. Top-9 allergens are included in menu names and/or descriptions whenever possible. For more on eating with a food allergy in our café, visit this page and view the guide on Food Allergies and Celiac Disease at MIT. Further questions about ingredients can be answered by our trained managers/chefs on-site.

DINING WITHOUT THE TOP-9

We understand that our guests with special dietary needs, albeit food allergies, celiac disease, lactose intolerance, or any other medically necessary diet simply want a safe place to make food choices, quickly. To allow guests to have readily available options that meet their needs, we offer OASIS — a destination in Howard Dining Hall at Maseeh where all meals are prepared without the use of top-9 allergens plus gluten through the sole use of whole foods.

For questions about these services or to request food allergy accommodations, students should contact:

Pina Boatwright, MS, RD, LDN | Senior Wellness Coordinator
giuseppina.boatwright@cafebonappetit.com

Akeisha Hayde | Culinary Director
akeisha.hayde@cafebonappetit.com

Daniele Rossner, MS, RDN | Regional Nutrition and Wellness Manager
(860) 538-3708
daniele.rossner@cafebonappetit.com

Disability and Access Services 77 Massachusetts Ave, 5-104
(617) 253-1674
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Meal Plans

Meal Plan Information

Choose a plan that gives you access to the fun, community, and convenience at New Vassar, Maseeh, Baker, Next, Simmons, and McCormick.

Our executive chefs prepare home style meals from scratch with your needs in mind. Don’t see what you’re looking for on the menu? Just ask. When it’s time to eat, make it easy on yourself. We’re right next door.

View MIT Meal Plan Options

Sign-up for a Meal Plan

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Eat Right — For You

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Wellness

When it comes to wellness, Bon Appétit’s focus is on simple, delicious food — that happens to be good for you. To support long-term health, we are bringing more plants to menus every day in a craveable way, while emphasizing healthy cooking techniques. When healthy food tastes good, nourishing your body and mind becomes the easy choice.

Our wellness commitments
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Food Allergies

We serve thousands of guests with food allergies and sensitivities safely in our cafés every day. Our chefs, managers, and dietitians work closely with our food-allergic guests to create reasonable solutions to help them eat what they love. If you have questions about eating for your dietary needs in our cafés, reach out to us: we’ll gladly meet with you.

Food allergies & sensitivities
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Sustainability

Wellness also includes the health of the animals, the workers, the community, and the Earth. They’re all connected. Bon Appétit has been committed to “food service for a sustainable future” for decades, and we’ve led the food service industry in tackling many important issues, such as cage-free eggs, antibiotics in animal production, and farmworker rights.

Our sustainability commitments

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Enter your email, choose your café(s ), and you'll start getting Menu Mail tomorrow! To change your settings, submit this form again with the same email address. Messages are not sent when cafés are closed.

NOTE: Menu items may change just before service. Please check the website for the most current information.

Tell Us What You Think

Common Questions

  • I’ve been trying to eat a healthier diet. Will I be able to find a healthy food choice in my café?
  • Can you tell me how many calories are in the foods in my café?
  • How will you handle my concerns about a food allergy?
See All FAQs
Meet the team

Food Recovery Verified

MIT is fighting food waste and hunger by recovering surplus perishable food from our campus that would otherwise go to waste and donating it to people in need through Food For Free

Learn more about Food Recovery Verified and Bon Appetit’s food recovery efforts.